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There’s a reason why the Mediterranean Diet reigns supreme as one of the most popular—and effective— diets of all time. It’s an easy, evidence-based eating plan full of delicious whole foods with numerous health benefits. In fact, year…

For roughly 250 million years, some 20,000-odd species of trilobite scuttled across Earth's ocean floor. Despite the huge abundance these diverse animals in our fossil records, much of their basic biology is still unclear, like what…